Which food is best for healthy baby | Best Food for Newborn Baby | Foods for Baby Health

Feeding a baby (Born Baby) the right food is crucial for their growth and development. The best foods for a healthy baby depend on their age and developmental stage. Here's a general guide:

Birth to 6 Months:

- Breast Milk: The Babies best source for nutrition is Breast Milk. The right balance of nutrients and provides antibodies that help fight infections.

- Formula Milk: For mothers who can't breastfeed, formula milk is a good alternative. It is fortified with essential nutrients.

6 Months to 12 Months:

- Breast Milk or Formula: Continue as the primary source of nutrition.

- Solid Foods: Introduce solid foods gradually, starting with single-ingredient foods to monitor for allergies. Here are some good options:

  - Iron-Fortified Cereals: Rice cereal or oatmeal mixed with breast milk or formula.

  - Pureed Vegetables: Sweet potatoes, carrots, peas, and squash.

  - Pureed Fruits: Bananas, Peaches, Pears and Apples.

  - Pureed Meats: Chicken, turkey, and beef.

  - Pureed Beans: Lentils, black beans, and chickpeas.